Symptoms of Arthritis

While everyone experiences slightly different symptoms of arthritis, the main symptoms include pain, swelling, fatigue, stiffness, and a reduced range of motion. These symptoms can be mild or severe depending on the person and how long it has been left untreated. Some people also experience fever or breathing problems with arthritis.

What is The Best Treatment for Arthritis?

Treatments for arthritis include physical therapy, anti-inflammatory medications, pain medications, and therapeutic injections. In some cases of severe arthritis, your healthcare provider may even suggest surgery. This could include joint replacements or fusions of bones to immobilise joints.

How to Naturally Reduce Inflammation

While natural methods of reducing inflammation may have varying degrees of effectiveness, they can be a great place to start. Natural ways to reduce inflammation include eating anti-inflammatory foods such as salmon, mackerel, tomatoes, leafy greens, almonds, walnuts, blueberries, strawberries, and oranges. Not only should you add anti-inflammatory foods, but you should also stop eating highly-inflammatory foods. Inflammatory foods include refined grains, red meat, corn oil, deep-fried foods, processed foods, and sugar. Getting regular exercise and managing stress can also improve inflammation.

Book Your Arthritis and Inflammation Tests Today

If you believe you may have arthritis, chronic fatigue syndrome, or inflammation, book a test with Better2Know today. Give us a call, and we can help you select the best test for you. We can find your nearest clinic and schedule your appointment for you. At Better2Know, we make testing easy, so you can get the medical care you need. Call us at the number above or schedule an appointment online.